How epic was this Friday’s Improv Fallout?! The house was absolutely packed. There was a line-up to get in. A line-up! People came from out of town (read: another country) to see the show, to laugh with us and to celebrate.

The support from the community in Niagara has been absolutely incredible, and I mean that. Because I know what it’s like to put on a show, and to have it fall flat with low support from community. I know what that feels like when you put on a show that you think people will really enjoy, you assemble a great cast, and the concept for the show is really interesting, then for months, nobody shows.

Because I know what that’s like, and because I know how much the cast of Improv Fallout actually cares about getting up there and doing their best, supporting one another, and putting in the effort, judgement-free and enthusiastic, that’s why I feel a whole year of Improv Fallout is nothing short of a triumph.

That’s why I feel honoured when new audience members come to check us out. That’s why I feel proud when audiences return time and again.

This cast is an ensemble. They have grown together. They lift one another up.

No pretence. No competition. They prioritize learning, growing, friendship and in-so-doing, they make funny, funny magic.

I feel lucky to be a part of it.

Photos by Erica Sherwood. Except the one OF her. Who took that one?

A thing I’m trying to work on these days:

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Good one, @Headspace!

For me, the problem doesn’t seem to be judging based on what we would like other people to be, but rather judging people based on past encounters or experience we’ve had with them or witnessing them.

Ideally, I wouldn’t judge anyone at all, really. But as a social creature, and an anxious one, I tend to build up walls to protect myself in different scenarios and judgement becomes a defence mechanism used to avoid getting hurt.

Recently, I feel like this defence has been bumming me out more than protecting me, so I’m trying to work on it.

I don’t condone this is in my improv, so why should I live by it?

In an effort to practice mindfulness, I’m trying to distance myself from thoughts about past interactions, observations and assumptions about people and working double-time on just being present with everyone I encounter, so that each new moment is a better opportunity for meaningful connection.

So far, I haven’t been great at it. In my mind, I already ruined brunch with two wonderful colleagues by complaining about situations over which I have no control. I should have just been present, enjoyed their company, and made new moments and memories (rather than obsessing over old, shitty ego wounds.)

But I will continue trying. And failing. And hopefully get better and better at just being with the multiple wonderful humans I have the pleasure of encountering in this incredible comedy community of which I am lucky to be a part.